Staying Healthy & Active During the Cold Winter Months

December 23, 2024 Jennifer 0 Comments 11 tags

By Dr. Jennifer Forney, Forney Wellness Group, LLC Winter in Western New York is not for the faint of heart. We locals know how difficult it can be to stay

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Winter Warmth: Immune-Boosting Soups & Stews for Cold Days

December 16, 2024 Jennifer 0 Comments 3 tags

By Dr. Jennifer Forney, Forney Wellness Group, LLC There’s a lot of cozy appeal as winter approaches in this chilly part of the world. Warm sweaters, crackling fireplaces, and festive

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