Month: May 2025

The Power of Plant-Based Diets: How to Include More Fruits & Vegetables in Your Meals

By Dr. Jennifer Forney, Forney Wellness Group, LLC Let’s talk about something near and dear to my heart — and probably your doctor’s, too: eating more fruits and veggies. Now,

The 14 Best Summer Superfoods to Fuel Your Body & Mind

By Dr. Jennifer Forney, Forney Wellness Group, LLC Let’s discuss some of the best summer superfoods out there. The weather’s getting warmer and we’ll soon be out and about with