Do You Need a Better Relationship with Food?

Do you need a better relationship with food?
February 18, 2025 Jennifer 0 Comments 0 tags

By Dr. Jennifer Forney, Forney Wellness Group, LLC None of us is perfect. (Nor should we strive to be.) But most of us could use a better relationship with food. 

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Tips to Beat Seasonal Depression in Western New York

Western New York winter. Beat seasonal depression.
February 18, 2025 Jennifer 0 Comments 0 tags

Western New York winters are not for the faint of heart. And, as of this writing, we’re not even halfway through. Seasonal depression in WNY is VERY real and can

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Staying Healthy & Active During the Cold Winter Months

December 23, 2024 Jennifer 0 Comments 11 tags

By Dr. Jennifer Forney, Forney Wellness Group, LLC Winter in Western New York is not for the faint of heart. We locals know how difficult it can be to stay

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