Entering the New Year with a Focus on Preventive Health in 2025

January 3, 2025 0 Comments 5 tags

By Dr. Jennifer Forney, Forney Wellness Group, LLC As we ready for the New Year, many of us set resolutions — hitting the gym, eating better or spending more time

Staying Healthy & Active During the Cold Winter Months

December 23, 2024 0 Comments 11 tags

By Dr. Jennifer Forney, Forney Wellness Group, LLC Winter in Western New York is not for the faint of heart. We locals know how difficult it can be to stay